Carnival of Dieting Tips

It's Friday, so it is time for a carnival of ideas to keep us going through the weekend. Thank you to all for submitting and let's not too tempted to stray from the slimness path...

Ruby presents How to Lose Weight and Keep it Off posted at Advice and Rants.

Marc and Angel presents 5 Healthy Habits of a Productive Lifestyle posted at Marc and Angel, saying, "So here is my attempt to simplify the information that every general health article ever written states by delivering the info in 5 clear bullet points."

mercurial scribe presents Hi, I’m Fat posted at Mercurial Scribe.

JoLynn Braley presents You’re Never Stuck Permanently posted at The Fit Shack, saying, "Feeling stuck in unhealthy eating and exercise habits? You can choose today to "un-stick" yourself by eliminating addictive foods, and regain your motivation to get fit and lose weight."

Amanda Herrington presents Health and Fitness Tips:  Lose Weight By Eating More Often! posted at healthsundae.com -- your daily scoop of health, fitness, and nutrition.

Jimson Lee presents The Abdominal Training FAQ posted at Speedendurance.com, saying, "The ultimate FAQ for abdominals!"

Chef Tom presents Low Fat Buffalo Style Chicken Salad posted at Chef Tom Cooks - Recipe Blog.

FitBuff presents Lower Stress, Lower Fat - Breakthrough Study posted at FitBuff.com's Total Mind and Body Fitness Blog, saying, "The researchers placed the mice in a cage with an aggressive alpha mouse and fed them a high-sugar, high-fat diet. This was their way of mimicking a common human combination: stressful life paired with an unhealthy, fast food sponsored diet. Flattering, huh? They found high levels of a chemical messenger called neuropeptide Y, or NPY, in the stressed-out mice. Now, ready for the exciting breakthrough part?"

Chad Sutton presents How to keep a food diary posted at TalkPsych.

Christian Bachmann presents How small portions help in weight loss posted at Med Journal Watch, saying, "A simple trick for all who hate calorie counting. Maybe the solution is not what is on the plate but what is the plate."

That concludes this edition.  Submit your blog article to the next edition of a very public diet! using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.