This weekend we couldn't record a show as Heather was away on a course, however her course was about 2 miles away from where my Mum lives and I was there cutting the lawn so she popped in with her hubby - Farmer Phil for a coffee. I was glad she arrived just after we had eaten a barbecue and had a banoffee pie!
I have to say it was great seeing her as always...by the way Heather have to apologise for the smell of garlic as Mum had bought us all our favourite garlic sweets from the local market!.....She looks great, I know that her weight has been a little up and down but do you know she still looks amazingly healthy.
When she was there, in the room there was huge evidence of how slimming can work as the people were 7 stone (98lbs) lighter than over a year ago. My aunt has lost 28lbs going to a slimming club and mum has lost about 14lbs since she was diagnosed with diabetes.
We may not have been able to do a diet podcast but seeing Heather was great as it kept my motivation high to get rid of these lb's. I had lost a 1lb this week and so I have about 11lbs to go....though the pig out yesterday hasn't helped!
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