Balance

mmmm, not a great week so far in terms of the new healthy eating plan with moderation and balance to the fore! Whilst I have exercised well - two bike rides, one tennis match and one game of tennis there have been two issues and one more coming up.
1: Piggy Day - a village event with pork and pigs and beer - I partook fully in the festivities and had a wonderful time
2: Blowout day... Yesterday we attempted to go live with a new computer system at Wiggly Wigglers and....failed! It was a pretty stressful experience so the key players involved went out for a drink, or three and a meal!!! and chocolate!!!
3: Tomorrow is my Birthday, and whilst today has seen a wonderful recovery - there will be another celebration tomorrow to enjoy.
Dont worry team, I may not be perfect, but I will have a great time and I will compensate today and early tomorrow and be back on course on Saturday.
Rock on team

Comments

[Spidra Webster]

Remember that not all alcohol is created equal. Beer is famous for the guts it creates. However, it's possible to have a mixed drink with diet soda and light rum and be pretty okay. So celebrate away!

Sorry it's been a stressful week. Poor Michael.

[Anna]

Spidra - you see that is why I may be destined to be on a diet as I love cider. I only have a drink maybe once a month, but I seem to carry that tummy forever....oh and guess my other favourite drinks, Diet Coke and coffee also not great for you. I so wish I enjoyed water..