Show 78 of our diet podcast is ready just for you. To subscribe or listen on your PC now - both for free, I have written some instructions at the bottom of this post. No downloads are necessary if you are new to podcasts.
Heather and Anna are back to report on their weigh in this week. Heather has a great week and talks openly about her fear that she isn't destined to be slim. Anna reports no weight loss however why is she still happy?
Both talk about twitter, if you want to follow them then here are links to Heather and Anna.
If you have feedback for us to share on the show or want to contribute a slimming tip then e-mail me at anna@theengagingbrand.com or heather at heather@wigglywigglers.co.uk
How you can listen to the Middle Age Shed Podcast
1) You can listen on your PC now to the latest show, without downloading any software via our audio player
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Was this to encourage Heather to get back to Twitter - since her last update was about 90 days ago :)
Posted by: Krishna De | July 24, 2008 at 05:19 PM
Now look Sister! As we always say it is about quality not quantity :) Remember she hates writing and 140 characters is like a novel for good, old Hev....
Thankfully as it is her birthday soon her eye sight will be fading and she won't be able to read our sarcasm.....as it is the lowest form of ...twit(ter)
Posted by: Anna Farmery | July 24, 2008 at 05:32 PM