Show 81 of our diet podcast is ready just for you. To subscribe or listen on your PC now - both for free, I have written some instructions at the bottom of this post. No downloads are necessary if you are new to podcasts.
Heather and Anna weigh in and once again there are mixed slimming fortunes. However, Heather has been listening to The Engaging Brand podcast (Anna's other show!) and thinks she has found the secret to long term weight loss - it is all about strategy! Anna sets Heather a quiz on how many calories you burn on holiday activities - will Heather will the virtual million pounds on offer...
If you have feedback for us to share on the show or want to contribute a slimming tip then e-mail me at anna@theengagingbrand.com or heather at heather@wigglywigglers.co.uk
How you can listen to the Middle Age Shed Podcast
1) You can listen on your PC now to the latest show, without downloading any software via our audio player
2) You can subscribe to the show via iTunes or
3) If you use a different podcatcher then you can subscribe using the following http://podcasts.middleageshed.co.uk/feed.xml
Hi,i'm from Italy and i love to discover new blogs and sites. Thanks for your articles. To Your Success
Posted by: Max From Italy | September 25, 2010 at 06:51 PM