MiddleAgeShed

Carnival of Dieting and Slimming

Normal service  has been returned  with the Friday blog carnival which highlights articles across the web which may help us with our aim of losing weight and living healthy!

Fenny presents latest-beauty-tips.com • View topic - Nutrient that is needed daily by the body. posted at Fenny Lopez, saying, "Protein is a nutrient that is needed daily by the body. These nutrients are essential for health and must be provided in the foods eaten. We are here to give you an idea of the amount of protein you can find in certain foods, check out."

Dr Martin W. Russell presents “I Can Make You Thin” by Paul McKenna - A Review posted at Dr Martin W. Russell.

Pregnant Woman presents Third Trimester Diet posted at Pregnancy, saying, "What you should eat in your third trimester for a healthy baby!"

Randy Powell presents Blue and Purple Food posted at Eating-Veggies.com: Alkaline Diet blog.

The Push Up Coach presents Building Strength With Pushups posted at The 1000 Push Ups Club, saying, "The many benefits gained from regularly doing push ups."

Emma Deangela presents Body Detoxification – Simple Ways To Detoxify Your Body posted at eDetoxify.com.

SeanBissell presents Healthy Fitness Recipe - Santa Fe Burritos posted at Yummy Fitness | Fitness For Fun People.

Mark Schauss presents What do the Numbers on Your Fruits and Vegetables Mean? posted at Toxic World Blog - Detoxify and Heal Your Body.

Walter presents Remembering Lunch Can Help Reduce the Desire to Snack posted at Highlight HEALTH, saying, "Mind over matter may really work when it comes to managing appetite. Researchers at the University of Birmingham, U.K. have found that recalling foods eaten at lunch has an inhibitory effect on subsequent snacking later the same day."

Emma Deangela presents Delicious and Yummy Detox Recipes to Keep Your Body Healthy posted at eDetoxify.com.

Ellen Landauer presents Belly Fat: Causes and Cures posted at Health Freedom Coaching, saying, "More than exercise and diet are covered in this definitive guide to bringing beauty and suppleness to an area of the body that is the focal point of so many peoples' fitness woes and wishes. A simple exercise anyone can do is part of the rich content of this article I so enjoyed writing. Some of the information may surprise you..."

Joshua Seth presents Obesity In America posted at Joshua Seth Blog.

KurtYordy presents Weight Loss posted at Lyving Well.

SeanBissell presents Still Think You Can?t Eat Your Favorite Foods And Lose Weight? posted at Yummy Fitness | Fitness For Fun People, saying, "Thanks! I hope you enjoy the article, and hope you had a great weekend!"

Don presents Lose 10 Pounds and Reduce Cholesterol posted at Dawn, saying, "Sometimes we need to lose a few pounds. Whether you're just wanting to lose 10 pounds for your reunion or whether you down to those last 10 stubborn pounds, here a few tips to help you lose those last 10 pounds."

Mohamed Bhimji presents 50 Weight Loss Tips - Day #0 posted at Lose Weight Feel Great.

That concludes this edition.  Submit your blog article to the next edition of a very public diet! using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

Carnival of Dieting Tips

I know we have not blogged as much recently but rest assured we are hard at work, losing this weight. In fact I feel really strong at the moment in terms of my slimming mindset.

But as always we are looking for health tips and here is this weeks blog carnival

Ellen Landauer presents Natural Alternative Health CoachingHealth Freedom Coaching: addiction recovery posted at Health Freedom Coaching, saying, "While this article offers solid nutrition information that can help if you or someone you love is recovering from drug or alcohol dependence, there is a wealth of knowledge here for health-oriented people. In my research on substance abuse, I found a lot of parallels between alcohol and drug addiction and sugar addiction. If you simply want to eat less sugar, this article will help."

The Push Up Coach presents Common Push-Up Mistakes posted at The 1000 Push Ups Club, saying, "People often make mistakes when doing push ups that detract from their fitness goals."

Homespunhealers presents Fat Granny Walking: Day One posted at HomeSpun Healers, saying, "Journal of an overweight Granny who is walking for health and weight loss."

Joel Chue presents Lose Weight Hypnosis Program posted at SELF HYPNOSIS: Weight Loss, Quit Smoking Self Hypnosis!.

Shamelle presents 8 Skinny Habits To Loose Weight Naturally posted at Enhance Life.

Mathew presents How To Recognize The Signs Of An Anxiety Attack | Health Secrets posted at Health Secrets, saying, "If you feel that you may suffer from any form of anxiety disorder it is crucial that you understand what the symptoms of an attack are before one actually occurs. We will help you to find out more about what the signs of an anxiety attack are and how to treat with them?"

That concludes this edition.  Submit your blog article to the next edition of a very public diet! using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

A Very Public Diet - Blog Carnival

I have had a good week on the slimming front, I have watched the calories, been to the gym and feel as though I am back in control of my weight. Each Friday I post articles that you send to help with out motivation to diet and thank you for helping me get back on track - here is this weeks diet suggestions

Christine presents Banana, Cinnamon and Honey Spread on Toast posted at Me, My Kid and Life: An American Single Mom Living in France.

Josh Lien presents John McCann's Oatmeal - Steel Cut for Real Men...and Women and Children posted at Spin Your Wheels.

Stanimir Sotirov presents What is Protein, And Why Do You Need It? posted at All About Your Body And Spirit, saying, "Basically this is a chain of amino acids which decide whether you will gain or loose muscles. Read on to discover the details!"

Ali Hale presents Six easy tips to get your six glasses of water per day posted at The Office Diet, saying, "Do you struggle to meet the 6-8 glasses of water per day target? If so, here's six fantastically easy and simple ways to get there every day!"

AlexBo presents Diet For Healthy Teeth And Gums posted at Worldental - world dental treatment guide.

Dereck presents A Diary Of A Seven Day Fast – Day 1 posted at I Will Not Die.

That concludes this edition.  Submit your blog article to the next edition of a very public diet! using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

Carnival of Dieting Tips

The diet motivation is high this week and my new eating regime of healthy vegetables, I hope is working - the scales will tell the truth I am sure! To keep our slimming top of mind and ensure the weight loss continues here are this weeks articles

Mike Remer presents A Great Weight Reducing Secret | My Path To Fitness Blog posted at My Path To Fitness Blog.

James Brausch presents This Week Is Meat Only posted at Weight Loss Dude.

Ellen Landauer presents Natural Alternative Health CoachingHealth Freedom Coaching: probiotics posted at Health Freedom Coaching, saying, "Did you know that probiotics (beneficial bacteria for the digestive system) can do more than just helping digestion? They can help assimilate protein and minerals to build better muscle and bones, and even help you feel happier!"

Stanimir Sotirov presents Interesting Facts About The Muscles posted at All About Your Body And Spirit, saying, "Do you know which of your muscles is the strongest, or which is the biggest? No? Than check this post out!"

James Brausch presents Eating Raw posted at Weight Loss Dude.

Steve Holly presents You must be mental! posted at No More Fat Dad, saying, "An article about getting into, and having the right mind set for weight loss and fitness."

That concludes this edition.  Submit your blog article to the next edition of a very public diet! using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

A Very Public Diet Carnival

New York is over and the body shows that although we did loads of walking, the Starbucks treats have taken their toll. I am determined to go and fill my cupboards this weekend with vegetable and fruit to get back on the diet track. As I said before my mind is strong, my desire is strong...I just need to do it!

Diet tips always help me and this weeks articles - thank you for submitting - are here

Mike Remer presents A Great Weight Reducing Secret | My Path To Fitness Blog posted at My Path To Fitness Blog.

James Brausch presents This Week Is Meat Only posted at Weight Loss Dude.

Ellen Landauer presents Natural Alternative Health CoachingHealth Freedom Coaching: probiotics posted at Health Freedom Coaching, saying, "Did you know that probiotics (beneficial bacteria for the digestive system) can do more than just helping digestion? They can help assimilate protein and minerals to build better muscle and bones, and even help you feel happier!"

Stanimir Sotirov presents Interesting Facts About The Muscles posted at All About Your Body And Spirit, saying, "Do you know which of your muscles is the strongest, or which is the biggest? No? Than check this post out!"

James Brausch presents Eating Raw posted at Weight Loss Dude.

Steve Holly presents You must be mental! posted at No More Fat Dad, saying, "An article about getting into, and having the right mind set for weight loss and fitness."

That concludes this edition.  Submit your blog article to the next edition of a very public diet! using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

Carnival of Dieting Tips

We are in New York at the moment, trying to keep to our diet. We have walked miles to burn calories, only 2 cabs but they were late at night.  However, here are this weeks articles to help us not only burn calories but burn fat!

Travis presents Low Carb Diets posted at Exercise and Diet Tips | Bodybuilding Supplements Reviews - Blog by Travis, saying, "Low Carb diets are the new trend, but what is the big deal behind these diets?  Is it the carbs that hurt us or is it the type of carbs that we consume?  What are the health benefits of this diet?  How low is too low?"

James Brausch presents Why Don't You Just Eat Less? posted at Weight Loss Dude.

Paul Heingarten presents Easy Tips on Weight Loss posted at Workoutebooks, saying, "Losing weight and leading a healthier life style are the goal of more and more people in today’s stressed and modern society. No wonder people are seeking the ever elusive miracle weight loss program or pill that will change their lives."

Becky Gillaspy presents Is Dieting Something You Do ?FOR? Your Body or ?TO? Your Body posted at Weight Loss without Worry, saying, "Have you backed yourself into a corner when it comes to dieting?  Has it become something you do only when you “have to” or because you are mad at yourself for overeating or getting too fat.  It is a self-inflicted punishment for being so bad."

Ali Hale presents Are your colleagues a good or bad influence on your health? posted at The Office Diet, saying, "Do your colleagues help you live more healthily, or do they undermine your dieting? Read how your office environment can influence your eating and exercising habits -- and how to make improvements for your entire workplace!"

Debra Moorhead presents Clearing Clutter is Helping Her Lose Weight posted at Debra Moorhead.com.

That concludes this edition.  Submit your blog article to the next edition of a very public diet! using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

Carnival of Dieting

It is Friday - so how has your week been? Are you on track to your slimming goals? I know that I am struggling a little yet very motivated...how does that work then??

Anyway, today I post as normal articles from around the diet web to help us with our weight loss program

Judi presents What Is Fuelling Your Body? posted at Natural Superfoods For Optimal Nutrition.

Josh Lien presents Have Your Popcorn and Eat It Too posted at Spin Your Wheels.

Christine presents Honey and Orange Juice Sweetened Hot Apple Dessert posted at Me, My Kid and Life: An American Single Mom Living in France.

David Alm presents An Equal Opportunity Diet - AWEARNESS: The Kenneth Cole Blog posted at AWEARNESS: The Kenneth Cole Blog, saying, "In economically disadvantaged areas, the ability to eat the right foods and create the right type of diet might be harder than you think."

No Credit Needed presents 4 Golden Rules - After Lunch Day 4 - Down 7 Pounds! posted at No. Calories Needed.

Robyn J McCleary presents FOOD PRESENTATION posted at Food for Life.

Alex M presents Find Here Tips How To Deny Hunger While Dieting posted at Ways To Become & Stay Slim.

Amy S Quinn presents 50 Tiny Health Habits that Can Save You Big Money (And Add Years) | NOEDb posted at NOEDb: Nursing Online Education Database.

Mike Remer presents A Great Weight Reducing Secret | My Path To Fitness Blog posted at My Path To Fitness Blog.

Joshua Seth presents Aspartame Dangers posted at Joshua Seth Blog.

Ellen Landauer presents Dandelion: Herbal Liver Cleanse, Better Digestion, and More! posted at Health Freedom Coaching, saying, "Naturally increase your happiness and healthby getting nutrient-rich food right from nature, while being out in the sun and fresh air. Dandelion leaves and buds can be made into delicious dishes while supporting good health of liver, gallbladder and kidneys."

That concludes this edition.  Submit your blog article to the next edition of a very public diet! using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

A Very Public Diet

Another week, another part of the journey to slimness. Had our focus been good? Well, tune in to the podcast tomorrow and find out...oh heck!

In the meantime, here are a selection of articles to help you think about diet, slimming and exercise

Joel Chue presents What Is Weight Loss Hypnosis? posted at SELF HYPNOSIS: Weight Loss, Quit Smoking Self Hypnosis!.

Mike Remer presents Wish Exercise wasn’t so Hard? | My Path To Fitness Blog posted at My Path To Fitness Blog.

James D. Brausch presents Is Your Keyboard Making You Fat? posted at Weight Loss Dude.

James Brausch presents Why Don't You Just Eat Less? posted at Weight Loss Dude.

james presents Food Matters - But Can It Cure Cancer? posted at FOODMATTERS, saying, "Hope you're going well on your road to slimness! In Good Health, James Ps: I hope you enjoy the trailer to our film..."

Troy M Anderson presents What Does Dying have to do with Fat Loss? posted at Standard of Excellence, saying, "This article is about finding about utilizing the 2 main fears that we all have and are capable of allowing us to leverage them to major health and fitness success."

Stanimir Sotirov presents Cellulite Massage posted at All About Your Body And Spirit, saying, "A great way to let someone else get you in shape."

Nate Keeley presents 4 Tips to Increase Your Metabolism For Weight Loss posted at Beachbody Tips.

Ali Hale presents How to Motivate Yourself to Exercise When You've Lost Enthusiasm posted at The Office Diet, saying, "Eight great ways to get your motivation back when you feel you can't face the gym. Easy, practical, tried-and-tested tips for those of us who'd often rather slump on the sofa than trot on the treadmill."

Ishtar presents » The perfect siesta! Esther Garvi: aka Ishtar News posted at Esther Garvi, saying, "one way of losing weight is to eat solar cooked food & lots of fruit... I also see that a daily dose of sunshine reduces my appetite."

Alex M presents What Everybody Should Know About Drinking Water And Dieting posted at Ways To Become & Stay Slim.

Joshua Seth presents Aspartame Dangers posted at Joshua Seth Blog, saying, "In my weight loss hypnosis sessions I repeatedly implant the suggestion to “make healthy food choices”, but how are you supposed to  know what’s healthy when deadly poisons are labeled as sugar-free  “diet food”?"

Peter Jones presents How to Have a Rich, Healthy Life - Without the Sacrifice posted at Great New Books that Are a Must Read.

That concludes this edition.  Submit your blog article to the next edition of a very public diet! using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

A Very Public Diet

A little late this week but here are our articles to inspire weight loss this week

James D. Brausch presents Why Don't You Just Eat Less? posted at Weight Loss Dude.

Stanimir Sotirov presents 5 Weight Loss Supplement Ingrediants That Most Of You Never Heard Of! posted at All About Your Body And Spirit, saying, "Chitosan, White Kidney Bean Powder, White Willow (bark), L-Methionine and Beetroot are herbs and nutrients contained in weight loss supplements. But do you actually know why and what is their effect?"

James Brausch presents Why Don't You Just Eat Less? posted at Weight Loss Dude.

Randy Powell presents Cardiovascular Health posted at Eating-Veggies.com: Alkaline Diet blog.

Donovan Snelleman presents 5 Steps to Eating Healthier posted at ImprovedLife.ca, saying, "This post covers 5 steps that I think anybody can put to use in order to start eating healthier."

Ali Hale presents How to Stop Making Excuses and Start Making Changes posted at The Office Diet, saying, "A comprehensive article for anyone who always manages to find some reason to put off improving their health and fitness. Deals with the most common excuses and gives easy, practical tips on getting over them and getting on with starting a better life!"

Vreni Gurd presents Obesity - a behavioural or a metabolic problem? posted at wellness tips, saying, "Is obesity caused by an inability to limit food consumption and increase activity levels, or is it a defect in fat metabolism causing the nutrients consumed to be converted into fat as opposed to being used for energy, resulting in cell starvation and lethargy?"

Body For Life Results presents 9 Tips To Make Cardio More Interesting posted at Body For Life Results - Weight Loss Blog.

AlexBo presents 8 Foods We Should Buy Weekly for Starting Healthy Eating posted at Healthy Health List (heheli.com), saying, "I think it will be great start for any person want to become more slim"

Anwar Daniels presents 8 Muscle Building Foods For Vegans (And Everyone Else) posted at cannedfitness.com.

Ellen Landauer presents Stress from Electromagnetic Fields: Natural Solutions posted at Health Freedom Coaching, saying, "Most of us don't think about how much stress we are burdened with by electromagnetic field (EMF) pollution. Here are simple ways to transform your home into the relaxing haven it could be, and suggestons on nutrition and supplements to protect your nervous system from EMF damage."

Anne-Marie presents Get rid of flab quickly by using an exercise ball posted at This Mama Cooks! On a Diet, saying, "Love your podcast!!"

James D. Brausch presents Calcium + Niacin For Weight Loss? posted at Weight Loss Dude.

Alex M presents What Everybody Should Know About Low Carb Dieting For Beginners posted at Ways To Become & Stay Slim.

Mike Remer presents Wish Exercise wasn’t so Hard? | My Path To Fitness Blog posted at My Path To Fitness Blog.

Becky Gillaspy presents I'll Be Happy When I Weigh 150 Pounds... posted at Weight Loss without Worry, saying, "These are the words of a woman who currently weighs 198 pounds.  If she loses 2 pounds a week she will reach her goal in 24 weeks, that’s 6 months. Does this mean she is planning to be miserable until that magical number appears on the scale?"

That concludes this edition.  Submit your blog article to the next edition of a very public diet! using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

Carnival of Dieting Tips

As always on a Friday I post the articles that you submit that can help us diet, slim, get healthy, understand our motivation behind our eating habits - enjoy!

Lady Rose presents My Daily Seven posted at The Diet Pulpit, saying, "Focusing on health and happiness first, diet second."

Body For Life Results presents Body For Life Results - Weight Loss Blog  » Blog Archive   » 49 Tried And Tested Weight Loss Tips posted at Body For Life Results - Weight Loss Blog.

Ellen Landauer presents Nutritional Supplements for Depression and Anxiety posted at Health Freedom Coaching.

Mike Remer presents Oh, Oh! Here Come the Holidays and the Cold Weather | My Path To Fitness Blog posted at My Path To Fitness Blog.

James D. Brausch presents Is Your Keyboard Making You Fat? posted at Weight Loss Dude.

Joshua Seth presents 10 Reasons Why Weight Loss Diets Fail posted at Joshua Seth Blog, saying, ""Did you know that over 90% of people actually gain weight within 6 months of dieting! Here are the top 10 reasons why...""

Mike Remer presents Wish Exercise wasn’t so Hard? | My Path To Fitness Blog posted at My Path To Fitness Blog.

Terri Holley presents Turn Good Intentions into Real Change: The 100 Person Challenge posted at The Health and Life Mixing Bowl, saying, "Calling all dieters-please join my 100 Person Challenge to turn your intentions to lose weight into something real!"

Mike Remer presents Celebrating! | My Path To Fitness Blog posted at My Path To Fitness Blog.

Raymond Le Blanc presents 3 Easy Ways to Lose Weight posted at Cranendonck Coaching.

Eric Frey presents Is Your Fluid Intake Sabotaging Your Weight Loss Goals? posted at Eric Frey Dot Com.

Life. Money. Development. presents Diet Tips for Preventing High Cholesterol Levels posted at Life. Money. Development., saying, "A neat collection of diet tips for keeping cholesterol in recommended levels."

Jean Mosher presents I Have the Metabolism of a Turtle « Always in Motion posted at Always in Motion.

Wenchypoo presents The "No-Label Diet" One Year Later posted at Wisdom From Wenchypoo's Mental Wastebasket.

gia combs-ramirez presents Am I The Biggest Loser? posted at The Science of Energy Healing, saying, "First I tried going public. That helped me lose 20 pounds. Now I added joining a local gym competition AND being public. Check my updates here and the fantastic diet for losing belly fat."

Matthew Spears presents I ’should’ heal and grow. posted at Loving Awareness, saying, "As much as you desire to lose way, understand it is because you think you “should”. This desire for change, is usually allowed to come to you from an external source rather that from inside yourself. In other words, true change will not occur unless and until you are connected to your inner Self and the desire to change comes from there."

Aparna presents Exercise – Does it make you lose weight on your face-part 2 posted at Beauty & Personality Grooming.

James D. Brausch presents Why Don?t You Just Eat Less? posted at Weight Loss Dude.

That concludes this edition.  Submit your blog article to the next edition of a very public diet! using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.