10 Life Lessons from Tibetan Monks!

I am an avid reader as listeners to my business podcast know...and at the moment I am reading about how the brain works and how the Tibetan Monks have learned how to control their emotions...here are 10 lessons which I wanted to share

1. When you lose, don't lose the lesson
2. Open you arms to change but don't let go of your values
3. Don't let a little dispute ruin a great friendship
4. Share your knowledge. It's a way to achieve immortality
5. Spend some time alone every day
6. Love as if you've never been hurt
7. Remember that not getting what you want is sometimes a wonderful stroke of luck!
8. Once a year go somewhere you've never been before
9. Follow the 3 R's Respect for self, respect for others, responsibility for all of your actions
10. Remember that silence is sometimes the best answer