Show 314 of The Engaging Brand leadership and marketing podcast is ready just for you. To subscribe or listen for free, you don't need to download anything and all explained at the end of the post.
Professor Graham Jones joins Anna Farmery on The Engaging Brand podcast to talk about how concepts from his new book Thrive on Pressure. We talk about
- What is pressure?
- Why do humans create pressure on themselves when it is not a great experience!
- How to create mental toughness
- Why it is not about shutting thoughts out, it is about using emotions to work for you.
- The 4 ways to thrive on pressure
- How successful people make choices not sacrifices
- How self belief is a combination of self confidence and self esteem
- Are confidence and esteem connected?
- The effect of self talk and the concept of stinking thinking!
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